Private Yoga Instructor Santa Monica & Los Angeles Westside private yoga classes in-home or on-location Jennifer Pastiloff Contact Jennifer (310-926-0172) Yoga at home - comfort and convenience! |
Welcome! My philosophy is to promote the benefits of yoga to all who are interested in attaining a better physical and mental well-being in a personal and friendly environment.I combine my love of words and poetry, music and the healing arts in my classes. Yoga is a personal journey, therefore it's important that you enjoy your practice and feel completely comfortable. Personalized yoga lessons will allow you to receive the undivided attention of the instructor, are the most effective form of Yoga, and the quickest way to reach your goals. For centuries Yoga was not taught in group classes, but as a one-on-one practice. You may receive more benefits from your weekly group yoga class as you learn the nuances of different poses. Students often seek private yoga lessons to complement programs given to them by other wellness professionals. Some students prefer the ease of working privately on a regular basis. You can set up a weekly time-slot which gives you the flexibility to choose class time and enjoy the comfort of yoga in your own home. A Yoga practice with Jen Pastiloff ensures that you are gently guided in the right direction for your particular needs, that you work towards goals that suit your body and your temperament, and that you maximize your own personal growth. Are you new to Yoga and need help to get started? Are you too busy to attend a scheduled class? Are you easily distracted in a group class? Are you feeling the need for individualized attention to complement your group classes? Are you someone who is seeing a counselor for stress or anxiety and want to complement your counseling with private yoga lessons? (These lessons may focus on restorative yoga postures, guided relaxation or meditation, and quieting the mind.) If so, you may be someone who can benefit from my in-home private personalized lessons. I teach HATHA Yoga; a blend of Iyengar, Vinyasa and Ashtanga as taught to me through Yoga Works by Annie Carpenter & Sonya Cottle. I have studied Iyengar Yoga for 7 years. Beginners are more than welcome. I will travel to someone's home, office, the bluffs in Santa Monica, or the beach. . . .Whichever someone prefers. I live in Santa Monica. Namaste, Jen Pastiloff-Yogini-Poet *Yoga is not meant to diagnose medical conditions or replace professional health care. If you have medical issues, always consult with your health care provider before adopting a new yoga practice. |

Click Here For My Group/Class Yoga Teaching Schedule At The Following Locations: TruYoga-Santa Monica Santa Monica Power Yoga East Liberation Yoga-Los Angeles Meridian Sports Club (Bodies In Motion-Miracle Mile) Equinox-Santa Monica YoMama Santa Monica Lululemon (Free Class) KID'S YOGA YoMama 1404 3rd Street Promenade, Suite 204 Santa Monica, CA 90401 Starting Thursday April 9th @3:30 P.M. I will be teaching a yoga class at YoMama, Santa Monica's Home for Prenatal andParent and Me Yoga and More! For kids 3 years & up. (Please e-mail me if you are interested. I am keeping the class small so please let me know as soon as possible.) Classes are fun and playful. The children are encouraged to use their imaginations, and to delve deeper into them. They will explore through yoga postures, breathwork, meditation, poetry and music. We will have adventures through the ancient practice of yoga, which, in turn, enables the children to become more peaceful, confident, and creative. It helps activate their bodies and imagination while quieting the mind and helping them become focused. Most of all, it's good fun. It's good for the body and the soul! See some photographs of Kid's Yoga Classes on my Pictures Page. Photograph by: beugenmabry.com Photography Los Angeles |


| the accidental yogist i write about all the facets of yoga life in Los Angeles: the studios, the teachers, the events, and everything else that continues to make LA the yoga capital that it is. so go ahead and try something new. it just might spice up your yoga practice! joni santa monica, |
| Yoga Inspired Workout For Women |
| Please Ask Me About Gift Certificates For In-Home/On-Location Sessions. Give The Gift of Yoga-Namaste, Jen |

The game of life is the game of boomerangs. Our thoughts, deeds, and words return to us with astounding accuracy. Florence Shinn |

| Jennifer Pastiloff is the Director of Yoga Teachers for the Southern California Chapter of YOGABEAR |